Are there antidepressant foods?

Yes, they do exist, as a study from Canada published in the World Journal of Psychiatry in 2018 found. Source: doi: 10.5498/wjp.v8.i3.97 The special thing about this study is that it is the first sewing material profile system , which was created to provide...

Vitamin B 12 has an antidepressant effect

The B vitamins are not called “nerve vitamins” for nothing. They not only have an effect on the nerves themselves, but also on the psyche. The vitamin with the number 12 is the most important B vitamin. “Vitamin B12 is one of the most important...

Interview with the Academy for Human Medicine

I was interviewed by the Academy of Humane Medicine (AMM) under the title “Mental health thanks to nutrient management”. In the interview, I talk about my further career as a guest lecturer at the Medical University of Graz. Furthermore, I explain how I...