Vitamin D and omega-3 fatty acids control the synthesis and effect of serotonin. Part 2: Significance for ADHD, bipolar disorder, schizophrenia and impulsive behavior
Original title: Vitamin D and the omega-3 fatty acids control serotonin synthesis and action, part 2: relevance for ADHD, bipolar disorder, schizophrenia, and impulsive behavior. Authors: Patrick, R.P. and Ames, B.N. Source: DOI: https://doi.org/10.1096/fj.14-268342...The vitamin D hormone regulates serotonin synthesis. Part 1: Importance for autism
Original title: Vitamin D hormone regulates serotonin synthesis. Part 1: relevance for autism Authors: Rhonda P. Patrick, Bruce N. Ames Source: DOI: https: //doi.org/10.1096/fj.13-246546 Note: This scientific study is freely accessible to everyone and has been...Nuts
In my opinion, nuts should be part of the daily diet. They contain valuable fatty acids and B vitamins that are good for the brain. A handful a day, i.e. approx. 30 g, increased the positive effect on depression in a study on the Mediterranean diet. Nuts have always...Time outdoors is good for the brain a detailed longitudinal MRI study
Original title: Spend time outdoors for your brain – an in-depth longitudinal MRI study Authors: Kühn, Simone; Mascherek, Anna; Filevich, Elisa; Lisofsky, Nina; Becker, Maxi; Butler, Oisin; Lochstet, Martyna; Mårtensson, Johan; Wenger, Elisabeth; Lindenberger,...ABOUT ME
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